Foot health is a big deal for seniors, though it often flies under the radar. Maintaining healthy feet is not just about comfort—it's about preserving mobility and staying active. As we age, our feet go through a lot, sometimes leading to issues like arthritis, neuropathy, and plantar fasciitis. These can slow you down and make moving around less fun.Ignoring foot health might clip your wings,...

Foot ulcers might not be dinner-table conversation, but they’re pretty important if you're looking to keep your feet happy and healthy. Foot ulcers are basically open sores on your feet or toes that refuse to go away, and they’re not just a minor inconvenience. Left unchecked, they can cause bigger issues like infections or even lead to amputations.The causes of foot ulcers can be as varied as...

Foot care isn’t just about sporting trendy shoes or colorful socks. As folks age, paying attention to foot health takes on a whole new level of importance. It's a key player in keeping seniors moving around comfortably, which impacts their independence and overall spirit. Walking, standing, or even a little bit of ballroom dancing requires those feet to be in top shape.For older adults, common...

Statistics paint a stark picture: one in four older adults falls each year in the United States. These falls aren't just minor tumbles. They're serious stuff, leading to injuries, hospital visits, and sometimes even long-term disabilities.The causes of falls among older adults can be varied. Sometimes it's a slippery rug in the living room. Sometimes it's less obvious, like poor lighting or...

We think of diabetes as a blood sugar issue. And it is. But it affects many areas of the body, including the feet. And that can lead to so many other problems, including a concern with walking and falling. Yes, diabetics need to be especially careful to avoid falls.Diabetes can damage your nerves and blood vessels, leading to a condition called diabetic neuropathy. This condition causes...

My Dad had always had foot issues. Although he had flat feet, his job as a mechanic kept him on his feet all day long. He wore thick socks and his favorite boots to help. That is, until he developed osteoarthritis that affected his feet.Foot issues among older adults are more common than you might think. As we age, our feet undergo changes that can lead to various problems, making everyday...